In Stock
15.04€ / pc.
Ex Tax: 12.13€ / pc.
0.75€ / kg
Frequently asked questions about the Sauna category
What is a traditional Russian banya?
A traditional Russian banya is a steam room with high humidity and temperatures between 60 and 90 degrees Celsius, where leafy bundles (veniks) are used for body massage and warming up.
What materials are best for building a banya?
Coniferous woods like spruce, pine, or cedar are commonly used for banya construction because they retain heat well and do not emit resin when heated.
How do you properly maintain a banya?
After each use, the banya should be ventilated, floors and walls washed with warm water, the stove cleaned regularly, and the wood checked to prevent mold and mildew.
What is the optimal temperature for the steam room?
The ideal temperature in the steam room typically ranges from 70 to 90 degrees Celsius with sufficiently high humidity for comfortable steaming.
Can you use a banya if you have certain medical conditions?
It is recommended to consult a doctor before using a banya if you have chronic illnesses, cardiovascular issues, or high blood pressure.
What is the difference between a banya and a sauna?
A banya has higher humidity and lower temperature, while a sauna has higher temperature and lower humidity.
What accessories are essential for a banya?
Basic accessories include a venik (leafy whisk), bucket, ladle, sauna hat, and thermometer for temperature control.
How often can you visit a banya?
For health benefits, visiting the banya 1-2 times a week is recommended if you feel well.
What is a venik and how do you use it?
A venik is a bundle of branches (e.g., birch or oak) used for massage and improving blood circulation in the steam room. It is soaked in water before gently applying it to the skin.
Is it safe to do massage in a banya?
Yes, venik or hand massage helps to relax and improve circulation, but excessive pressure should be avoided.